Amit Malik - Sehat Ki Duniya

“Winter Immunity Foods – Sardiyon Mein Yeh 14 Foods Roz Khao Aur Bimari Ko Hamesha Door Bhagao”

Introduction Sardi ka pehla din tha.Subah uthke dekha — saansen bhar mein dhuan bana raha tha.Sweater nikali — chai bani

Introduction Baarish ki pehli boond aayi —Mitti ki khushboo — thandi hawa — sab kuch perfect tha.Bhai bahar nikal gaye

Introduction Raat ke 2 baj rahe the.Office mein sab jaag rahe the — lekin bahar duniya so rahi thi.“Kuch khana

Introduction Ek baar ki baat hai.Raat ke 1 baj rahe the.Aaँkhein thak gayi thi — lekin haath phone scroll karta

Introduction Har mahine ek baar —Bukhar.Phir khansi.Phir naak behna.School miss hota. Office miss hota — kyunki koi na koi bachon

Introduction Meri bhabhi ki pehli pregnancy thi.8th mahina chal raha tha.Doctor ne bola —“Baby ka position theek hai — normal

Introduction Ek baar ek dost ne complaint ki —“Yaar roz acidity hoti hai. Pet mein jalan. Thakaan. Kuch khaao toh

Introduction Ek baar ek 45 saal ke uncle se mili —Unke ghutne mein bahut dard rehta tha.Doctor ne kaha —

Introduction Ek baar shower ke baad —Haath mein itne baal aaye —Dil doob gaya.“Yeh zyada nahi hai?”Pehle socha — “Mausam

Introduction Ek baar gym instructor ne kaha —“Yaar, tere joints mein itna dard kyun rehta hai? Calcium le raha hai […]